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What I have learned over the years through my personal and professional journey; 

  • Healing your emotions heals your health. 

  • Make peace with and feel your emotions. 

  • Confronting the pain sets you free. 

  •  Following the darkness inside you leads you to your light. 

  • Almost everything we have been taught about health and illness is false. 

  •  Few experience unconditional love yet I believe it is the purpose of life. 

  • Illness isn’t real – it’s created by ignoring our physical and emotional pain.  

  •  Applying logic to emotions is a hindrance to feeling them. 

  • Managing our emotions is the gateway to happiness.  

  • This journey is a spiral of learning and raising awareness towards love.