Events & Workshops
Book one of my upcoming Self-Healing Workshops (A Wellness Retreat) and take the first step towards physical and emotional health.
Body Wisdom Workshop
Learn to both listen and understand your body’s language and intelligence for healing, optimal Living, and maintain a healthy connection and presence to yourself and awakening to the world around you in your daily life.
These workshops are centred on the Art of Self-Healing. In this workshop I can teach you how to live a pain and illness free life.
In 2019 I ran two of these workshops. The workshops took place in two locations, Athlone and Dublin. The Athlone workshop took place on Sunday October 13th in the Radisson Blu , Athlone Co. Westmeath and the Dublin workshop took place on Sunday November 10th in the Castleknock hotel Dublin, both were a full day event 10am to 5pm.
Each workshop took the format of a Self- Healing wellness retreat.
In this one day retreat participants will:
- Learn how to find the source of your suffering, gain acute awareness of and work with your emotional responses which often manifest into physical pain and illness
- You will be shown the pathway and tools to regain power and become master of your own physical and emotional wellbeing.
- Identify the emotional triggers that cause you physical pain and see how they impact you in your family, work and personal life.
- Learn practical energetic and physical skills to identify and release these dramas in future.
THE WORKSHOPS ARE TARGETED AT ANYONE WHO IS SUFFERING FROM:
- Anxiety
- Depression
- Stress & Exhaustion
- Financial Worries
- Relationship problems
- Self-Esteem
- Bereavement
- Feeling Overwhelmed
- Loneliness and Isolation
- Chronic Pain and Illness
- Anger Issues
What’s included in the Workshop
Presentations, guided meditations, and some physical exercises · Group work and individual work
Nourishing vegetarian food to carry you through the day’s activities and learning
Regular breaks. “Learn to activate your bodies self-healing ability and become your own health expert”.
Book alone for a day of peace, quiet and solitary healing, or bring a friend who needs this as much as you do!