Anger Inside Out!

We are in a time of immense change - where life is forcing us to examine and challenge the very essence of our human condition. For real change to happen we need to acknowledge and take responsibility for our emotions rather than playing the victim and the blame game.I believe that anger is an expression of fear and fear is an expression of anger. A paradox. We feel the reverse to what we show the world.Traditionally it was considered acceptable for a man to say he was angry when in fact he was afraid and…

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Coping with Anxiety
Coping with Anxiety

Coping with Anxiety

What is the name of the client? We will call this client James What are the important details about this client that should be shared? James is 25 years of age. An IT specialist and part time lecturer. He is an avid GAA player but has been plagued by injury. He felt that he never fully stepped up to the plate for his biggest matches as he would be overwhelmed by anxiety. James gave the impression of being ‘hail fellow well met’ but he secretly felt he was worthless and a fraud. His own words…

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Feeling overburdened with Responsibility

  What is the name of the client? We will call this client Mary What are the important details about this client that should be shared? Mary is the department head in a manufacturing company and she is responsible for a staff of thirty people. She was feeling stressed constantly at work and had difficulty getting her staff to support her in making the changes she wanted to make to positively impact the company. Absenteeism was also very high. Mary is married with two young children under 10. Their Challenge What issue, challenge, or pain…

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