Blog

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Anger Inside Out!

We are in a time of immense change – where life is forcing us to examine and challenge the very

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Does our love of retail therapy hide our inability to give of ourselves and be there for someone else? Do

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The art of an apology.

What is an apology? An apology is when you admit to having made a mistake or being wrong and apologise

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I know we are in challenging times. There is nothing we can do about the Corona Virus except follow and

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Back-Pain

I have a number of clients of late coming to see me with back pain and I was asked to

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Co-Dependency

The people who know me are probably aware that gardening isn’t my greatest skill. I am always amazed and awed when

Coping with Anxiety

Coping with Anxiety

What is the name of the client? We will call this client James What are the important details about this

Burdened

  What is the name of the client? We will call this client Mary What are the important details about

Mairead Heagney - Physical Self Healing

What is the name of the client? We will call this client Alex What are the important details about this