Introduction: Power, in its essence, is the ability to exert influence, command resources, and shape the world around us. It can manifest in various forms, such as political authority, financial supremacy, or social dominance in our personal and professional lives. However, power without responsibility is dangerous, leading to unchecked actions, injustice, and catastrophic consequences. Let's explore the intricate relationship between power and responsibility, delving into the potential ramifications when power is divorced from accountability. The Nature of Power: Power, when properly harnessed, can be a force for positive change, progress, and collective well-being. It enables…

Breaking the Cycle of Ancestral Pain and Destruction       Introduction: Transgenerational pain and destruction refer to the inheritance of trauma, negative patterns, and dysfunctional behaviours passed down from one generation to another. These unconscious beliefs and practices can perpetuate a cycle of suffering, hindering personal growth and causing immense harm to individuals, families, and communities. However, we can work towards breaking this destructive cycle by recognising and understanding the impact of transgenerational pain. This essay will explore the causes and consequences of transgenerational pain and discuss how we can break free from its…

Perfectionism is a quality that is often celebrated and lauded in our society. We see it as a characteristic of success. From an early age, we are taught that perfection is the ideal standard to achieve in academics, sports, and even our appearance. However, while being driven to excel is commendable, the constant pursuit of perfection can have a negative impact on us and those we interact with. It may impact both our mental health and well-being. We may use it as a way to control our surroundings. If I am perfect, I can't be…