The dress rehearsal is over!

I know we are in challenging times. There is nothing we can do about the Corona Virus except follow and adhere to the WHO/Government guidelines. However, we do have immense power in taking responsibility for how we feel about it. This is what we are being called to do and act on now. It is imminent that we remain present. This is a time of correction, a time of checks and balances where what we haven't taken responsibility for will demand to be noticed but all positive work will be rewarded. Of course it is…

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Back-Pain

I have a number of clients of late coming to see me with back pain and I was asked to write a blog on the subject. Firstly this is a general overview of back pain, it may resonate or may not.  Pain is the language of the body. It is our bodies way of getting our attention. Let's decipher it. Back pain, no matter what part of the body is being challenged, is never isolated. I have found over the years that the pain we feel isn't always where the body needs treatment - it's…

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Co-Dependency

The people who know me are probably aware that gardening isn't my greatest skill. I am always amazed and awed when the flowers, shrubs or vegetables I plant actually grow!  However when I first moved into my home, I had a great spurt of energy and enthusiasm to plant my garden.   In one corner I planted two small trees side by side. I have no idea what species they were and even less of a clue now as to what they should be named. You see, over the years as a result of planting them so…

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