The secret to happiness. Happiness is something that we all seek but not all find. Yet what defines happiness differs from person to person. When we refer to true happiness, are we referring to how we feel in the present moment or a general sense of how we feel? We define happiness in the context of mental or emotional states, which are positive or pleasant emotions ranging from contentment to intense joy. Other forms include life satisfaction, well-being, subjective well-being, flourishing and eudaimonia. But to be happy, we require these three components. Health Harmony Prosperity…

Ancestral Healing is a spiritual-healing ritual that empowers you to connect, repair and nurture relationships with your wise and less wise, loving and less loving ancestors. I believe we are blueprints of our parents and their parents before them. We carry the beliefs of our ancestors until they are healed. Our body never forgets; every cell in your body remembers your ancestors' wisdom and trauma — even if your conscious mind doesn't. We live the benefit of their wisdom and are challenged by their wounds.Most of us live entirely disconnected from our ancestors and ancestral and cultural…

"Tie two birds together. They will not be able to fly even though they now have four wings." ― Rumi Being born as a womb twin, a vanishing twin, is a challenging legacy. A constant struggle with the inner division that can come with self-rejection, self-hatred, or even a self-destructive mindset is a common trap a womb-twin survivor may fall into. A womb twin has known loss before they knew love. Womb twin survivors carry a burden all their lives of unexplained emotional pain that seems to have no foundation in reality.A 'womb twin survivor'…